To sign in to MetaMask with a secret phrase, click on the MetaMask symbol in your program’s toolbar and select “Open”. Enter your secret key and snap on “Open”. In the event that the secret phrase is right, you ought to now be signed in to your MetaMask account.

 Now The Question Is How to Change MetaMask Password or Reset It :- 

Since it is now so obvious how to sign in to MetaMask with a secret key, here are a few ways to get your MetaMask account:

Tip 1: Utilize Serious areas of strength for a
Try to involve areas of strength for a special secret phrase for your MetaMask account. Try not to utilize effectively guessable passwords like “secret key” or “123456”.

Tip 2: Empower Two-Component Confirmation (2FA)

MetaMask upholds two-factor validation (2FA) for added security. You can empower 2FA by going to Settings > Security and Protection > Two-factor Validation.